As the sun sets and the year draws to a close, you’re invited to gather under the arms of the Treehouse for an immersive soundbath experience with Sonali Krish of Sona Shala. This evening will be a space to bask, breathe, and simply be—a moment to soften into the pause before the new year begins. With crystal bowls, grounding breathwork, and gentle nervous system support, this experience is designed to soothe, restore, and recalibrate.
Please note that although the majority of our events are free, there is a $12 fee per person to access the top net at this event. The bottom portion of the net and grassy lawn will remain free and accessible to all.
This fee helps us cover the cost of the event and will help us manage attendance. This has proven to be one of our events with a larger attendance, and there is a 20-person limit to the number of people who can be on the net of the Treehouse.
After paying the fee, please complete the registration form that follows.
About Sona Shala:
Sona Shala is a golden sanctuary for nervous system-rooted healing, somatic integration, and soulful recalibration. Founded by licensed therapist, somatic facilitator, and sound healer Sonali Krish, Sona Shala offers a wide range of trauma-informed experiences designed to help individuals slow down, listen inward, and come home to themselves.
Rooted in nervous system care and poetic presence, Sona Shala blends:
Therapeutic & somatic practices for regulation and integration
Immersive sound healing using bowls, chimes, intuitive vocal work, and breath
Creative ritual for intention, release, and transition
Breathwork & fascia-based movement for embodied emotional support
Trauma-informed community experiences, workshops, and educator wellness
Curated mindfulness programming for schools, hotels, and retreats
Whether through public offerings or private events, every Sona Shala experience invites participants into a state of presence, rest, and remembrance—supporting both individual healing and collective connection.
Website: www.sonashala.com
Instagram: connectwithsonali
A note about Pease Park Conservancy's events:
For parking and transportation information, please visit https://peasepark.org/parking. If you sign up, please make every effort to show up. We plan our events to be meaningful for the number of people who register to be there, so please make every effort to attend if you have registered. We understand things come up from time to time, but if you have registered, we look forward to having you there! Thank you!