Pease Park Conservancy is partnering with Golden Monkey Qi Gong for a special guided Qi Gong movement and listening experience in the Treehouse on Wednesday, October 17th!
Ahead of the event we sat down with Brent Thomas of Golden Monkey Qi Gong to talk about the practice, his experiences, and what participants can expect from the opportunity.
About Brent Thomas and Golden Monkey Qi Gong
Brent Thomas of Golden Monkey Qi Gong leading an indoor class
Brent Thomas is a Qi Gong practitioner in Austin, Texas who has been practicing and studying Qi Gong for over 25 years, and teaching for over a decade.
He has a Masters degree in Chinese Medicine from the Texas Health and Science University (formerly the Texas College of Traditional Chinese Medicine) and has taught at the Paleo f(x)™ conference as well as festivals such as Art Outside, Sonic Bloom, SolarPunk Summit and HDYH Fest. He currently teaches at Shuniya Yoga Collective and Kuya in Austin.
Brent is the founder of Golden Monkey Qi Gong, Qi Resource and Qi Retreats. Through Golden Monkey Qi Gong, Brent offers classes throughout the Austin area and even leads a certification program in the practice.
Participants gather under an oak tree to practice Qi Gong with Brent Thomas of Golden Monkey Qi Gong.
About Qi Gong
Qi Gong, or Qigong, is an ancient Chinese practice combining physical movements, breathing techniques, and mental focus to balance, strengthen and enhance the flow of "Qi" or "Chi" (life energy) through skilled practice "Gong" or "Kung".
This practice spans back thousands of years. Qi Gong was deeply influenced by Taoism and Buddhism, with Confucian elements. It focuses on harmony, balance, martial training and self-cultivation.
Soundbath in the Treehouse Featuring
Golden Monkey Qi Gong
Poster image for the Soundbath in the Treehouse Ft. Golden Monkey Qi Gong.
Join Golden Monkey Qi Gong at the iconic Treehouse in Pease Park for a special guided movement and listening experience.
Through the coordination of breath, meditation, and movement, attendees can expect to cultivate a sense of relaxation and groundedness while also feeling more invigorated and energized.
Participants will be invited to gather on the upper level of the structure and enjoy an hour-long class led by Brent.
Please note only 20 people can be on the net at a time, but additional participants are invited to gather on the metal catwalk around the net.
CAN’T MAKE IT?
Register for the final Soundbath of the fall 2024 season on Wednesday, November 6th featuring Cynthia Bernard of ATX Yoga Girl!