September class will be from 6pm - 7pm!
Join our free yoga in the park, Keeping the Pease, led by Vivian Lee!
About the Slow Flow + Breathwork class (60 minutes): Nurture your mind-body connection in community and in nature! This class is an intentional flow where you'll be guided to match movement with breath. We'll end with a short, traditional breathwork practice to cultivate inner peace and clarity. Modifications and options are provided to make the practice suitable for all levels.
About Vivian: Vivian is a certified yoga and breathwork teacher who loves sharing these practices with others for both its physical and spiritual benefits. She's a native Austinite who aside from practicing yoga, can be found working with nonprofits and social enterprises, playing pickleball and eating all the breakfast tacos.
A note about Pease Park Conservancy's events: If you sign up, please make every effort to show up. Our events are free so all of our community members can attend. But we plan our events to be meaningful for the number of people who register to be there, so please make every effort to attend if you have registered. We understand things come up from time to time, but If you have registered we look forward to having you there! Thank you!