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Keeping the Pease Yoga - October

  • Kingsbury Commons in Pease Park 1100 Kingsbury Street Austin, TX, 78703 United States (map)

Join our free yoga in the park, Keeping the Pease, led by Vivian Lee!
Please note: This event will now take place in Kingsbury Commons.

About the Gentle Flow + Breathwork class (60-75 minutes): We'll start out by moving intentionally and slowly to build our mind-body connection and awareness. Then, we'll move into a traditional breathwork practice (lying down) to cultivate inner peace and clarity. While this practice is suitable for all levels, the breathwork practice should be done with less intensity if you're pregnant or experiencing any heart trouble (more guidance provided during class).

REGISTER TO ATTEND HERE

About Vivian: A certified yoga and breathwork teacher, Vivian loves sharing these practices with others for both physical and spiritual benefits. Vivian is a native Austinite who's recently returned home and can be found working with nonprofits and social enterprises, exploring our trails, stand-up paddling and eating all the breakfast tacos.

Earlier Event: October 20
Wednesday Volunteer Day (10/20)
Later Event: October 25
UT Ecology Club Volunteer Day