Join the Conservancy’s Pease Keepers for Keeping the Pease Yoga in the park, led by Vivian Lee!

Register to join us for free here.

About the Gentle Flow + Breathwork class (60-75 minutes): We'll start out by moving intentionally and slowly to build our mind-body connection and awareness. Then, we'll move into a traditional breathwork practice (lying down) to cultivate inner peace and clarity. While this practice is suitable for all levels, the breathwork practice should be done with less intensity if you're pregnant or experiencing any heart trouble (more guidance provided during class).